Dried cranberries 150 g

Product information

Dried cranberries, also known as cranberries, are tart and slightly sweet red fruits that have been dehydrated to preserve their flavor and texture. They are often consumed as a healthy snack or used in a variety of recipes, including salads and desserts.

Cranberries (Vaccinium macrocarpon) are berries native to North America. They grow in acidic bogs, wetlands characterized by acidic, spongy soil. The cranberry harvest takes place in late autumn, typically in October and November.

Once harvested, the cranberries are washed and sorted to remove damaged or impure fruit. Next, they are immersed in a sweetened water bath to help preserve their flavor and texture. Finally, the cranberries are dried with hot air or vacuum dried until they lose about 80% of their water content. Dried cranberries are an excellent source of dietary fiber, vitamins, and minerals. They also contain antioxidants, beneficial compounds that can help protect cells against damage caused by free radicals.

Health benefits:

Consuming dried cranberries can offer several health benefits, including: 

• Improved urinary health: Dried cranberries can help prevent urinary tract infections (UTIs) by preventing bacteria from adhering to the walls of the bladder. 
• Heart health: Dried cranberries can help reduce LDL (bad) cholesterol and increase HDL (good) cholesterol, which can help protect against heart disease. 
• Cancer prevention: The antioxidants present in dried cranberries can help protect cells. Dried cranberries are a versatile ingredient that can be used in a variety of sweet and savory dishes.

Here are some examples of culinary uses for dried cranberries: 

• Snacks: Dried cranberries can be eaten as is for a healthy and nutritious snack. They can also be added to trail mix or granola for a touch of flavor and texture.
• Salads: Dried cranberries add a touch of flavor and color to salads. They pair particularly well with green salads, feta, nuts, and citrus-based dressings. 
• Desserts: Dried cranberries can be used in a variety of desserts, such as muffins, scones, cookies, and cakes. They can also be added to cranberry sauce or fruit compote for a festive flavor.